Wisdom Wednesday

Cut the Cords – Freedom is Waiting

By · June 17, 2011 ·

Have you ever wondered why as a child your mom knew exactly what you were doing almost all the time, how she knew if something was wrong with you or if you were getting into trouble?  And often you were some place else, far from home.  Maybe she still has these hits today? Have you […]

Read More

The Art of Living Simply

By · February 12, 2011 ·

More Pie for Me (The Art of Living Simply) Living simply mind body & spirit……..imagine all of the things you own (the cars, the homes, the furniture, the art, the clothes, the jewelry, the nick-knacks, and sentimental items), the people you know (your spouse, kids, parents, aunts, uncles, friends, co-workers, bosses, neighbors, acquaintances, friends, and […]

Read More

Living Without Doubt ~ an “Enlightened Journey” with an andean shaman

By · April 4, 2015 ·

I stand at the base of the peak Umantai in the high Andes knowing what is to come next will not be fun. Adolfo (my shamanic guide) ushers me into a glacier lake that sits on a precipice where peak after peak paints the golden horizon. The air is thin and crisp at 17,470 feet […]

Read More

By · November 26, 2014 ·

Have you ever pondered the consequences of competition?  Why is it that it was so important to our parents that we win the game or contest?  In turn it has become so important for us to win the account or promotion at work.  And then, how important it becomes that our kids do the same […]

Read More

From Disempowered to The Empowered!

By · October 22, 2014 ·

I was 32, newer to teaching yoga and all the attention i received from teaching at a leading studio in Venice, California. Soon into my first official class at Sacred Movement I was already in trouble. I was invited on a date by a woman with jaw-dropping beauty and a unique element of intelligence and […]

Read More

Effects of Meditation on our Daily Lives

By · May 4, 2013 ·

“Ninety-nine percent of the spiritual path is the company you keep” – Dhyan Yogi (Indian Saint) It’s an amazing meditation quote. It kind of turn’s one upside down to understand that the company we keep might have such a dramatic effect on our lives and path of awakening. When I first heard this I delved […]

Read More

Embracing Change in Relationship

By · August 24, 2011 ·

Embracing Change in Relationship Why do we hold on in our intimate relationships when we know it’s time to let go?  Why is it so difficult to let go and embrace change?  Why do we often return to that same lover hoping for a different result yet, in a matter of time we repeat the […]

Read More

Jason Frahm

Jason Frahm has worked in the healing arts for the past 12 years. He travels the world expanding his learning with masters of many traditions. By combining ancient teachings of Shamanism, Chi Kung, Tantra and Yoga, Jason works with individuals toward reaching their optimal health toward healing of the whole. Read more...

The At-Onement Project

The At-Onement Project is committed to harmony between indigenous and modern cultures. The focus is on supporting children and families in need while also honoring ancestral traditions and simultaneously providing economic growth with proven sustainable models in holistic health.